Nordic Walkrite will hold a beginner and intermediate workshop on Saturday, April 26. The session will last for 1 - 1 ½ hours and is intended to those who want to learn Nordic walking technique (steps 1 - 4) and for those who want to improve their Nordic walking technique (steps 5 - 8).
The workshop costs £15.00 per person. This includes the use of Exel poles. Participants will meet at Minchella Coffee Shop, Sea Road, South Shields at 10am. For those who are interested, please send a confirmation email with your contact details to charl@nordicwalkrite.com or call (0191) 483 2325 / 0788 180 2560. Participants are also advised to wear loose clothing and trainers or walking shoes.