Nordic Walking News January 2008

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TUESDAY, 29 JANUARY 2008
	Indoor Walking for Senior Citizens
	The Broome County Office for Aging in New York and local school districts recognize the difficulty in staying fit and active during the cold winter months. This is why they organized an indoor walking program for senior citizens. The said program will offer the older generation the opportunity to stay fit through an easy fitness activity such as walking. Program participants will no Read Full Story
THURSDAY, 24 JANUARY 2008
	Annual 5K Walk for Life® to be Held Feb. 24
	Carlsbad, CA (PR.COM) - In support of American Heart Month, the Cardiovascular Disease Foundation will host its Annual 5K Walk For Life® & Free Community Health Fair, to help local residents learn how to prevent and recognize cardiovascular disease and its many risk factors, from 8 a.m. to 1 p.m. on Sunday, February 24th at Magee Park in Carlsbad, CA. The 5K Walk entry fee for adults is Read Full Story
TUESDAY, 22 JANUARY 2008
	RBS Caledonian Challenge 08 to be Held June 14-15
	Still not made any progress on those resolutions? Change that and more by taking part in Britain's most spectacular physical and mental challenge. The 2008 RBS Caledonian Challenge from Saturday 14 to Sunday 15 June is open for entries. So for anyone who is keen to: exercise more, spend time outdoors, develop team spirit and raise funds for community projects then it's time to make this exciti Read Full Story
FRIDAY, 4 JANUARY 2008
	Top Tips to Get in Shape without Going to the Gym
	One of the most popular new year resolutions made each year is to get fit, but how many see it through? Not many, according to research released in December 2007 which stated that 71% of people failed in their attempt, probably preferring the comfort of their sofa. Joanna Hall, one of the UK's leading fitness and walking experts and co-founder of Walkactive, has five top tips that get results Read Full Story