Sixty-eight-year old Bob Saunders attests how Exerstrider walking poles make the difference. He recalled in July how he battled with high blood pressure, high cholesterol, joint pain, low energy and other obesity-related symptoms. He was at 5’9” and weighs 285 pounds at the time.
Saunders tried walking, but found that the weight did not come off fast enough and the pressure on my back and knees was painful. Until he discovered the Exerstrider walking poles and quickly noticed a difference in burning more calories and toning his entire body.
According to reports, Exerstrider is basically a hybrid exercise that combines walking with cross country skiing for physical and psychological benefits for the aging population.