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Free Nordic Walking Demo in Vienna, Virginia


MONDAY, 12 FEBRUARY 2007

Unlike walking, or even running, Nordic walking provides you with a whole-body exercise.

At our next demo session and class on Saturday, February 24, 2007, we will have free loaner Nordic walking poles for up to 8 participants, but you must register as one of the first 8. Genuine Swix Nordic walking poles will also be available for purchase at the class.

The class will be conducted by Marek Zalewski, the founder and owner of Nordic Walking US.

Wear comfortable shoes and clothes. Please let me know your gender and height, so I can bring the appropriate poles.

We will be meeting at the Old Vienna, VA, railroad station parking lot on the W&OD Trail, near Church Street at 10:30 am.

A bottle of water in a belt holder probably would be nice also.

Don't forget to bring a driver's license, to be left as security for poles loaned to you. The license will be returned, upon return of the poles. Please email us, if you have any questions.

Our Nordic Walking introductory class will focus on the fundamental Nordic Walking technique. Those interested will be able to Nordic walk along with Marek Zalewski, to Hunter Mill Road and return, along the W&OD trail. Total distance is 6.5 miles. This of course is completely optional.

There is absolutely no cost to the participants for the first session, so take advantage of this opportunity.

Please send us an email from the Nordic Walking US website at www.nordicwalkingus.com.

If you have any further questions, please call (703) 281-2189.

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