ASICS in conjunction with Nordic Walking UK and EXEL poles are offering over 2,000 completely free Nordic Walking lessons with professional instructors and equipment in key cities all over the UK.
The first event was in Hyde Park, central London last December 3 with lessons which began every 10 minutes from 10 am until 12 noon. There are up to 35 places available per slot.
To book your place at this fantastic event or register your interest in any of the events at Manchester, Birmingham, Bristol or Edinburgh, simply visit http://nordicwalking.asics.co.uk.
Each lesson takes approximately 1 1/2 hours and will cover a distance of around 5 miles so a basic level of fitness is required.
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