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Nordic Walking Techniques

As with any other sport or activity, doing the techniques and skills the right way dramatically improves performance. In Nordic Walking, learning the proper techniques can certainly give optimum results. Aside from that, doing the right movements can lessen the risks of getting injured and it ensures a hassle-free and pleasant time on the road.

This section is an overview of the different Nordic Walking Techniques. Whether you are a beginner or an advanced Nordic walker, we hope that you will find these articles useful.

Nordic Walking - Basic Technique Nordic Walking - Basic Technique
Nordic Walking may require simple techniques, but you should be able to execute them properly in order to enjoy the activity and get optimum results.


Nordic Walking - Progressive Technique Nordic Walking - Progressive Technique
If using the poles seems complicated to you, this article will guide you on how to do the Progressive Nordic Walking Technique. Learn this technique in this section.


Nordic Walking - Uphill-Downhill Technique Nordic Walking - Uphill-Downhill Technique
One good feature of Nordic Walking is that you can do it in different kinds of terrain, whether it is on a flat surface or on a steep road. Learn how to Nordic walk uphill or downhill.


Nordic Walking - Advanced Techniques Nordic Walking - Advanced Techniques
Develop your skills and add more intensity to your full-body workout by doing any of the following: Nordic running, Nordic jogging, double poling, and Nordic skating.


Nordic Walking Techniques - Typical Mistakes Nordic Walking Techniques - Typical Mistakes
In this section, we will be talking about the typical errors that you can commit when Nordic Walking so you can be aware of them and try to correct them the next time you do this activity.



Nordic Walking Techniques are relatively easy to learn compared to those of other outdoor activities. You just need to get accustomed to walking with poles properly and you are good to go. Take time to learn these techniques and walk your way to a fun and safe Nordic Walking experience!

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