Nordic Walking Poles - Features
Nordic Walking Poles provide stability when walking in all possible surfaces -from natural trails to asphalt roads. Aside from providing stability, the use of poles has medical and ergonomic benefits such as easing stress on the joints.
Nordic Walking Poles are similar to Trekking Poles used in Hiking. What makes Nordic Walking Poles different is the straps that wrap the hands like a fingerless glove. This feature is called the demi-gloves or the wrist straps which are an important consideration to make better use of the poles.
A demi-glove should snugly fit on the hand and should not cause chafing of the skin. Moreover, it should be lightweight, comfortable, and should have an efficient grip. Pole grips are usually smooth and narrow. With the demi-glove, the Nordic walker does not have to grip the pole.
Nordic Walking Poles vary in weight. Some are heavy while others are not. Adding to the weight of Nordic Walking Poles is a spring or cushioning system. Spring systems are found in some models. This added feature inside the poles reduces the shock or impact when walking.
Nordic Walking Poles are usually made of aluminum or carbon fiber. Poles made from carbon composites are hard and light. These materials make them different in terms of weight, as well as in durability and shock absorption.
Lightweight poles are usually fixed-length or the one-piece type. Telescoping poles, on the other hand, are recommended for easy sharing and packing. When walking uphill or downhill, you can correct the length according to need or preference.
Nordic Walking Poles have a spike tip which is good for natural trails such as grass or tracks. If you decide to walk on asphalt or pavement, a rubber tip can be placed on top of the spike tip. The rubber tip is removable; hence, make sure that it is secured firmly before a walk. Use trekking baskets on sand, snow, and soft trails to keep the poles from sinking in.
Whether you walk on natural trails or in side roads, your Nordic Walking Poles will ease the stress on your joints. All year round, be it winter or summer, this piece of equipment will aid you on your walks.
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