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Hi all, Imma newbie here. I just started nordic walking 2 weeks ago I usually do it early in the morning how about you? what dya think is the best time to nordic walk?
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hey jeff welcome to nordic walking community! Well I personally like to nordic walk in the morning, it somehow conditions my body for the rest of the day, it gives me more energy to work for the next hours. Right now I do not consider nordic walking in the afternoon because of the change in daylight savings time.
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kim1J
Beginner
Posts 7
Points 7
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same here, I prefer walking in the morning.. I just love catching some fresh air, I feel like I'm starting my day just right. 
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icraig
Beginner
Posts 12
Points 12
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I normally do it in the afternoon around 4pm and I try to invite my friends to walk with me so it will be more fun!
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lau2
Beginner
Posts 16
Points 16
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Love to do it in the morning because I feel more relax during those time. I can enjoy the view while I'm walking and it helps me continue walking. I don't want to do it on afternoon because I felt more tired. Guess I am just a morning person. Choose a time that suits your schedule and your system because it varies from person to person but anytime would do as long as your up to it.
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rcraig
Beginner
Posts 12
Points 12
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I love to do Nordic Walking in the morning by myself it feels so much refreshing when I do this early in the morning. But usually when I'm with my friends I do it in the afternoon.
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AndrewC
Intermediate Beginner
Posts 26
Points 26
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I do it before the sun rises, It makes me feel relax all day long, You'll feel very rejuvenated and ready to do anything for the rest of the day!
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rd8
Recreational Diver
Posts 16
Points 16
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I prefer to do it in the morning. I guess this is due to the fact that I have regained much energy during the nights sleep and in the morning I am more than ready to walk and enjoy the scenery outside.
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anyturn
Beginner
Posts 14
Points 14
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i do it in the morning but I think walking in the afternoon will just bring the same results. It all depends in your schedule. In my case I can do it in the morning because I am not that busy and I can also do it in the afternoon. Choose the best time for your schedule and for your own comfortability.
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I suggest you do it during sunrise or sunset. The view during this hours are breath taking and will definitely relax you. If you are walking in a very nice place with pleasant sights and fresh air your walk will be a much easier one and less tiring. As much as possible consider the place where you do this walking because they greatly affect your routine.
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leur
Beginner
Posts 14
Points 14
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yes your right during sunrise and before sunset is the best time to do nordic walking.
cause I can feel the energy comes from the sun
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i think the right time to exercise or do nordic walking is from 6am -8am..
not too cold not too hot
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