-kaki-
Avid Walker
Posts 20
Points 20
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HI everyone!!!!
Just had this question in mind, do you weigh yourself everyday? I am kinda conscious with my figure so everyday I see to it that i weigh in!
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i don't do it everyday, just whenever i remember it..
like last weekend when i wasn't too busy i was just bummin around my place so it came to mind. haha thank god i still had the same weight, haven't gained. whew!!!!
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icraig
Beginner
Posts 12
Points 12
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YES i do, i guess it's a nice practice so i would be in control of my body, i would somehow know if i am getting big or i'm loosing weight.
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-kaki- posted the following on Monday 12th November 2007
HI everyone!!!!
Just had this question in mind, do you weigh yourself everyday? I am kinda conscious with my figure so everyday I see to it that i weigh in!
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Good question Kaki cos I haven't weighed myself for almost two months now.lol. Makes me wonder if I gained or what! yikes...
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rcraig
Beginner
Posts 12
Points 12
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Hi there -kaki-! As for me I do not usually weigh myself everyday. Once a week checking of my weight will do just to keep track if I'm losing or still gaining weight even after working out.
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maratz
Beginner
Posts 11
Points 11
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i generally don't weigh myself everyday but rather once a week. i find that it's easier to keep a weekly weight report rather than a daily one so you can monitor changes.
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icarrus1
High Altitude Mountaineer
Posts 97
Points 97
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i dont really weight myself on a daily or even weekly basis. Only when i remember or when i have to. But for people who are on an exercise program, especially weight loss, they should really keep an eye on the weigh scale.
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